hormonal harmony hb-5 review

Hormonal Harmony HB-5 Review: Any Side Effects? Who Should Not Use It?

Most of us are often concerned about our weight. Many have spent months or even years following diet programs or training regimens, but none of it worked for them. Dr. Eric J. Wood, the creator of the HB-5 supplement, suggested that it resulted from the fact that they did not solve the root of the problem: hormonal imbalance. And he claimed that his formula would be the solution for our weight gain issues. Therefore, we will be doing an Hormonal Harmony HB-5 Review today.

Studies showed that hormonal imbalance is indeed a common cause of weight gain. A few hormone-related conditions such as an underactive thyroid or menopause can lead to sudden weight gain in women. For men, testosterone deficiency can halt muscle growth and result in weight gain. You might also be suffering from a type of hormonal imbalance that makes it hard to lose weight. 

Dr. Wood promised that his “HB-5 formula is the solution”. This product targets five hormonal blocks that are responsible for our bodies’ weight gain. As a result, you can lose weight a lot more successfully. Your body will also feel better and more comfortable thanks to balanced hormones. However, does it really work? We will see in this Hormonal Harmony HB-5 Review.

What Is Hormonal Harmony HB-5?

HB-5, also called Hormone-Balance 5, is a dietary supplement to balance five crucial hormones in the body: Thyroid Hormones, Cortisol, Estrogen, Insulin, and Leptin. Its creator, Dr. Wood, believed that the imbalance of these hormones is the cause of weight gain. And HB-5, with the combination of ingredients that can support hormonal balance, will help you lose weight. The ingredients can also improve your health and make you feel better in general.

hormonal harmony hb-5 review

HB-5 Supplement

This product comes in 90 capsules per bottle, each bottle for 30 days of use. Its ingredients come from Sri Lanka, the Ivory Coast, Northern Alaska, and other places. They are then put together and manufactured in a GMP-certified and FDA-compliant facility in the USA. And each batch of HB5 is also tested by a certified third-party laboratory. It ensures the product’s safety and quality, as its creator said.

Hormonal Harmony HB-5 Review – How Does It Work?

HB-5 works by balancing the five hormones in your body. Dr. Wood said that the majority of our weight gain is due to the 5 hormonal blocks. They can simultaneously happen in the body, which results in slow metabolism, extra fat, and unpredictable mood swings. 

The HB-5 formula contains the ingredients that can target these hormones and help keep them healthy. For instance, its cinnamon extract has a good effect on insulin, and red ginseng can reduce cortisol levels, etc. In this way, your extra weight gain due to hormonal imbalance will disappear. You will also feel better and healthier, too.

Studies proved that Dr. Wood’s approach is backed up by science. With the thyroid, hypothyroidism is a condition in which your thyroid gland cannot produce enough important hormones. It can cause serious problems in the long term, and obesity is one of them. For cortisol, an elevated level of cortisol can make you severely stressed and obese. With estrogen, low levels of estrogen in women with menopause can lead to weight gain. For men, the opposite problem with high estrogen levels and low testosterone can also make them gain weight. With insulin, having too much insulin in the body may cause insulin resistance, which leads to obesity. And for leptin, leptin resistance also results in eating more and gaining more weight.

Therefore, we can see that the approach of targeting those five hormones is correct. They all have direct and indirect consequences to our body weight and health in general. Now, the question would be whether HB-5 can really solve the weight gain problems. I will analyze further to answer that question.

Hormonal Harmony HB-5 Review – What Benefits HB-5 Can Bring To Us:

The HB-5 supplement can be useful for you in these ways:

  • Reduce weight by balancing your hormones: Many of us cannot lose weight even with strict diets and exercising. It might be because of hormonal imbalances. The HB-5 formula promises to help you directly address the problem. 
  • Help lose weight even without dieting and working out: You just have to take three capsules of HB-5 every day. Aside from that, it does not require you to do anything else. It can be a good fit for anyone who cannot work out or change their diets for reasons. 
  • Moderate your hormone levels: Gaining weight is not the only consequence of hormonal imbalance. It might also cause you to become fatigued, depressed, make your vision worse, decrease your sex drive, etc. HB-5 will balance your hormone levels to avoid those complications. 
  • Relieve you of hormonal imbalance symptoms: Aside from weight gain, you may also have to suffer from other conditions. You might have mood swings due to estrogen fluctuations, painful periods due to fibroids, skin problems, headaches, etc. The hormonal balance effects of HB-5 will help eliminate these problems.
  • Improve your overall health: As mentioned above, hormonal imbalance can result in various other complications to your body. It may affect cognitive function, potentially harm the brain, and such. HB-5 will help you take a precaution and keep your hormones balanced. As a result, your health will get an overall boost.

Hormonal Harmony HB-5 Review – About The Creator:

The creator of the HB-5 formula is Dr. Eric Wood.  He is a licensed naturopathic doctor who graduated from the Canadian College of Naturopathic Medicine. His special focus is a holistic approach toward various issues, including weight loss. 

hormonal harmony hb-5 review

Dr. Eric Wood.

He has published many articles on the website Scientific Fat Loss, is the author of the book ‘The Adrenal Fatigue Solution’ and many others. Dr. Wood has also appeared across the USA on various network stations such as FOX and NBC. Now he works with clients locally in Florida and beyond via phone and video conferencing.

I was pleased to find this much information about the author. It proved to us that he is a real person with real accomplishments and experience. However, we will go into more details for a concrete conclusion about the product.

HB-5 Supplement Ingredients:

The official website gives us a detailed list of HB-5 ingredients. They all have a direct effect on the five hormone blocks. Consuming them will help balance your hormones and reduce weight. 

Cinnamon Extract:

hormonal harmony hb-5 review

This well-known ingredient helps increase insulin sensitivity and supports healthy blood sugar. Cinnamon has a potential role in preventing insulin resistance, metabolic syndrome, and type-2 diabetes. A study on 41 adults showed that even just 3-6 g of cinnamon a day can positively affect blood sugar. A 2017 study also discovered that cinnamon consumption can help burn your body fat considerably. 

African Mango (Irvingia gabonensis) Extract:

hormonal harmony hb-5 review

Irvingia gabonensis, also known as African mango, is a mango-like fruit from West African forests. Research showed that it can decrease leptin levels in patients. It helps your brain get more sensitive to leptin signals and know when to stop eating. Additionally, consuming African mango can support you in losing weight fast, according to a study. Another randomized trial similarly concluded that African mango is effective in reducing weight and improving metabolic parameters.

Rhodiola Rosea:

hormonal harmony hb-5 review

This herb is from the cold, mountainous regions of Europe and Asia. It can lower the levels of Cortisol, which reduces stress and maintains a healthy weight. Randomized studies reported that consuming Rhodiola significantly reduces excess Cortisol and allows better mental performance. Besides, Rhodiola can also enhance the fat-burning process. It decreases harmful fatty acids and reduces the build-up of white fats, leading to better weight loss.

Red Ginseng:

hormonal harmony hb-5 review

Red Ginseng is a type of root extract from Korea. Similar to Rhodiola, it can also moderate the levels of Cortisol. Research showed that ginseng could be used to prevent stress-related diseases and relieve fatigue in postmenopausal women. It’s also proven to support the weight loss process. Many studies discovered that Ginseng can prevent over-intake of food and exert an anti-obesity effect in humans.


hormonal harmony hb-5 review

Kelp can provide the thyroid with iodine, which allows the thyroid gland to produce enough T3 and T4 hormones. T3 and T4 hormones are what regulate your metabolism and prevent fat storage, fatigue, etc. Many studies discovered that kelp supplementation increases thyroid hormones and restores thyroid function in those with hypothyroidism.

Copper, Iron, Zinc, Magnesium, and Selenium:

These essential minerals can also support thyroid function. A 2016 study found that supplementation with those minerals can produce more T3 and T4 hormones in the bloodstream. According to a 2014 study, a supplementary dosage of Copper, Manganese, Selenium, and Zinc also significantly raises thyroid-stimulating hormones in humans.

Diindolylmethane (DIM):

hormonal harmony hb-5 review

DIM is a natural compound found in broccoli, cauliflower, and other vegetables. The results of a randomized, placebo-controlled trial showed a favorable shift in estrogen metabolism in patients that ate DIM foods. Another human study discovered that DIM could modulate estrogen metabolism to be neither too low nor too high. It helps prevent fat accumulation. And based on the results of a 2017 study, DIM foods may also suppress high-fat diet-induced obesity.

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Hormonal Harmony HB-5 Review – Pros and Cons:


  • 100% natural: The ingredients of the HB-5 formula are all plants and vitamins. Therefore, you don’t have to worry about any side effects.
  • Trustable creator: HB-5 was created by Dr. Wood, a licensed naturopathic doctor with experience.
  • Free shipping in the US: If you live in the US, you will enjoy free shipping even if you buy only one bottle. For international shipping, the fee will be subject to your location.
  • An affordable price with great discounts: Even though the price of $49 per bottle is not cheap, it is still a reasonable price compared to other supplements on the market. And if you buy the 3 or 6-bottle combo, the price for each bottle will be even cheaper ($39 and $29/ bottle, respectively).
  • 180-day money-back guarantee: I personally think this is one of the product’s best advantages. You have mostly 6 months to try and see if HB-5 works for you. If you are not satisfied, you can get a refund within 180 days of purchasing.


  • It may take time to see the result for you: Although most consumers will see the result from the 2nd month, some may take longer. Because the product is all-natural, you have to be patient and use it for 3 months to see the best result. It will not be suitable for those who want quick results.

How To Take HB-5?

You should take three capsules daily, with or without food. For best results, you should make sure you have three capsules every day, no more or less. And it is recommended that you do not take HB-5 with milk or tea. The milk and tea might reduce the effectiveness of the product.

If you have any other questions about the product, you can send an email to support@hormonalharmony.co or call 1-561-468-3108.

Hormonal Harmony HB-5 Review – Who Should Use HB-5?

In general, HB-5 is a good supplement for anyone with weight concerns. It specifically targets those whose weight problems are the consequence of the hormonal imbalance. 

And if you always want to lose weight, but cannot follow diets or training programs for personal reasons, you might want to consider HB-5 as well. Aside from taking 3 capsules every day, HB-5 does not require you to do anything else. You will not have to change your diet nor follow a training regimen. 

For people suffering from menopause, decreased libido, or other symptoms of hormonal imbalance, HB-5 will also be a good fit. Its effects are not just limited to weight control but your general health as well. Taking HB-5 can relieve you of those symptoms and bring you a healthy body.

Who Does Not Need HB-5?

If you are satisfied with your current weight or current weight-loss method, you might not need this product.

And if you are suffering from special conditions, you will need to consult your doctor before using HB-5. 

Hormonal Harmony HB-5 Customer Reviews:

The official website shows various feedback of people who have used this product. Some used to suffer from estrogen problems and became overweight but successfully lost weight thanks to HB-5. A few others reported that they also became more energetic and their mood improved significantly. One even said that she lost 34 pounds in just 3 months with HB-5.

However, I could not find feedback from other community sites. It is likely because HB-5 is still new on the market that there is not much feedback about it yet. If you had used HB-5 before, please share your experience with us. Your contribution will make this review more complete and objective. But even without a lot of feedback, the fact that HB-5 has a reliable creator and scientific evidence makes it still worth trying.

Price & Purchasing Policy:

You can only buy HB-5 on the official website. There are three options for you to choose from:

  • One bottle for $49,
  • Three bottles for $117 ($39 for each), and
  • Six bottles for $174 ($29 for each).

You will get free shipping in the US with all of these options.

hormonal harmony hb-5 review

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The price is quite affordable compared to many other weight loss supplements in the market. And you will only have to pay $29 for each bottle if you choose the 6-bottle option. Considering that HB-5 is an effective weight loss formula, backed by scientific ground, it is a very good bargain. 

And if you are hesitant about buying HB-5, the creator offers a 180-day refund guarantee. In my opinion, 180 days is more than enough time to try this product and see if it works for you. If it does not, you can return it within 180 days of buying. The return address is 1140 South Highbrook, Akron, OH, 44301. And if you have any other questions related to refund or other matters, you can mail support@hormonalharmony.co or call 1-561-468-3108 for free.

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HB-5 Supplement Review – Conclusion:

It comes to the end of my HB-5 Review. Overall, it is a good weight loss supplement with a reliable creator and a scientifically proven approach. Using HB-5 can both help you lose weight and deal with the complications resulting from hormonal imbalance. Not only will you gain the ideal weight, but your general health will also improve. And as it does not require you to change diets or lifestyle, it will be suitable for anyone that cannot do either of those things but still want to lose weight.

You can purchase it on the official website. In case the formula does not work for you, you can mail the creator to request a refund anytime within 180 days. 

hormonal harmony hb-5 review

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Thank you for reading my HB-5 Review. I hope you find it useful. If you have any queries or comments, we are happy to hear from you. Until next time!


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