Is this the Custom Keto Diet Review that you have been looking for? Yes, it is. Sit back, relax, and I will let you know whether it is an effective dieting method or it is just a waste of your time.
Are you tired of testing these new dieting methods on the Internet these days? They seemed so promising each time, yet all failed so severely. Waking up every day is like a chore because you are always tired and hungry and still not losing any weight. Sounds familiar? Yes, I know what you are going through cause my dear friend Amber has.
Let me tell you a bit about the story of my friend
Amber has been my friend since high school and is the kindest and loving person I have ever met in my life. However, she always feels sad and insecure about her weight, and she has tried everything she could to lose some fats: Diet, exercise, and even starve herself. Every day to her is miserable because she feels hopeless when her weight is not changing at all. Even worse, her body is drained and exhausted since she is not getting enough nutrients with the ridiculous diet advice from some fitness gurus or bloggers on the Internet. Her life is such a mess that it is affecting her relationship, work, and family as well.
Honestly, seeing my friend going through such distress, I feel really bad for her. I decided to help my Amber, and will find the best solution that could help her lose weight without torturing her. After searching for hours and hours, I ran into the website called Custom Keto Diet Plan, which is highly recommended and reviewed by many users and experts. Well, say no more, I will thoroughly look into this diet plan to see if it really works.
What Is The Custom Keto Diet Plan?
The Custom Keto Diet Plan is an 8-week custom Keto diet plan that is well-designed to achieve your goals, tailored to your habits and lifestyle. The interesting point of this plan is that it does not assume one specific meal plan works for everybody. Interestingly, it provides a customized diet plan and recipes, especially for each individual. In fact, before getting a diet plan, there is a questionnaire you need to complete:
- Gender, Age
- Height, Weight
- Lifestyle, Habits
- Your favorite type of meat, vegetables, foods
- Your goal for weight loss
Next, the program will process your information and comes out with a detailed meal plan, recipes, and shopping list tailored to your preference.
About the Creator – Rachel Roberts
As always, the first source I look into to find out about the author is through the official website. Unfortunately, there is not much information about her. So I need to dig a little deeper and here is what I know. Rachel Roberts is a fitness expert and a dietitian. According to her experience, a healthy meal is fundamental for weight loss and fitness. She understands that not many people have access to proper and accurate knowledge about healthy food consumption. Therefore, she created the 8-week Custom Keto Diet Plan for those she cannot help individually.
When creating this Custom Keto Diet Plan, Rachel has gathered a group of professionals, from nutritionists, personal trainers, and even chefs to develop this program. Thus, it is a legit product, not some random facts on the Internet like other dieting blogs and websites.
What are the Benefits of Custom Keto Diet Plan?
You might have researched, tried, and tested different dieting methods. Still, they did not help at all in losing weight. However, from what I researched, Custom Keto Diet Plan is like no other dieting method. Let me tell you the reasons why:
- Reduce Neurological Disorders symptoms
Patients suffering from Neurological Disorders are perfect candidates for a keto diet plan as it reduces the density of seizures.
- Control Insulin level
The key to weight loss is controlling the insulin level, which is quite irritating as you need to keep track of everything you consume. With this keto diet plan, you don’t need to worry anymore since the method will calculate and keep track of every detail for you.
- Minimize health risks
A keto diet plan can help reduce the chances of cancer, heart diseases, Type 2 diabetes. During the diet plan, your insulin level, blood pressure, cholesterol level are under control. Therefore, it helps minimize the risks of cancer and other diseases to a great extent.
- Fight depression
Interestingly, the keto plan not only helps you lose body fats, but it also improves your mental health. By eating healthy and enjoying what you eat, you find yourself more active, happy, and joyful.
Custom Keto Diet Review – What Will You Get From The Program?
According to the website, The Custom Diet Plan works differently from other methods. To clarify, you can successfully lose weight when cooperating with high dietary fat, low carbs, and the average amount of protein into your diet. Do you know what this means? You can have your favorite roasted steak with butter and garlic without gaining weight.
Here is what to expect when you purchase the Custom Keto Diet:
- The 8-week meal plan designed by professionals and experts
Your meal plan is created by professional nutritionists, trainers, and chefs that maximize your weight loss process.
- Control your calorie and macro intake
The critical attribute in the weight loss journey is not to screw up your calorie and macro intake, which is hard to control and measure. This diet plan will help you figure out the ideal calorie and macro amount based on scientific methods and your current situation.
- Yummy meals according to your preferences
As mentioned, your meal plan will be developed based on your preferences, what you like and don’t like. Hence, do not expect another boring, plain, and tasteless meal which you are sick of, this customized meal plan will make your mouth water with exciting and delicious recipes. The goal here is to make you look forward to your meal, and your diet is enjoyable.
- Detailed instructions and recipes
Each meal will have clear, easy instructions and guidelines for you to follow. Even if you have zero cooking skills, you can easily prepare them. Moreover, you can customize your diet accordingly to your liking.
- Convenient Shopping list
You can download the list of ingredients for each week one week in advance. So you can take your time shopping for your meal and stop wasting time wandering around the supermarket and don’t know what is right for you.
The Custom Keto Diet Plan is indeed an exciting and comprehensive package for weight loss. What delighted me is that there is no restriction on any food. Unlike other dieting methods, you can eat whatever you desire, of course, in a proper amount, and do not need to exercise at all. It is the dream diet plan for all of us. As long as you stick to the meal plan, you will turn fats into a source of energy and lose weight quickly.
Custom Keto Diet Review – PROs and CONs
Overall, the keto diet plan has many advantages that you can take into consideration. Here is a sum-up of its advantages and disadvantages:
- Rapidly boost fat burning.
Keto diet plan decreases the level of insulin, the enemy of fat loss, altering energy into fats. It is not only beneficial to your health but also significantly increases the fat burning process.
- Straightforward and Simple
The custom keto diet plan is designed to maximize joy and pleasure during your weight loss process. With this plan, you can still enjoy tasty, fatty foods, even bacon, and cheese. Who would not love this?
- Stop your cravings
The secret of this diet plan is that it immediately stops your hunger, which you usually suffer in other usual dieting methods. The fact that most of the other ways fail because hunger is tempting and always beats your will power.
- No exercises
Surprisingly, you do not have to do any exercises to burn fat on the keto diet. However, during keto diet, you would probably feel more active since it boosts your energy level, which might motivate you to do exercises.
- Safe and Healthy
Keto diet plan is more than just a weight loss diet; it is also a healthy diet and improves your well-being. With eating healthy, you can eliminate the risks of heart diseases, cancer, and enhance your mental health.
- Fast Weight Loss
Fat loss works right away once you begin the custom keto diet plan. You are not even aware you were on a diet since you do not feel hungry anymore.
- Only available online
The entire package: meal plan, recipes, shopping lists are only available online and not in physical format. So if you are someone who prefers reading books, you might find it uncomfortable.
- Not suitable for everyone
Although the diet plan is healthy and natural, there are some exceptions that the program might not be suitable: pregnant ladies and people with severe health problems. These exceptions require more consumption compared to an average person and use of certain foods per their needs.
Up to now, after analyzing and studying the Custom Keto Diet Plan, I am really eager to try it out. Although I am not overweight, I am very interested in the healthy meal plan suggested by the program. The diet plan is a comprehensive package, making the diet process much more enjoyable. The key feature is that each meal will be individually planned according to your preference; also, your calorie, macro intake are taken into account. Moreover, you don’t need to calculate and worry about your calorie intake anymore. All you have to do is to follow and, most importantly, enjoy them!
Have I mentioned that you don’t need to do any exercises during the diet plan? That is so great, right? Hardcore exercise is proved to be an effective method to burn excess fat; however, it is not everyone’s cup of tea. For all these reasons, I think the Custom Keto Diet is undoubtedly a good program that you should try.
Who Should Use Custom Keto Diet Plan?
- Custom Keto Diet is suitable for people who are looking for a fast burning-fat yet healthy dieting method.
- Those who want to lose weight but do not have time to do exercise can also use the program.
- As I mentioned above, the program is also ideal for patients with neurological disorders because it helps reduce the density of seizures.
- If you are looking for a scientific-based meal plan where you will lose weight while enjoying yummy foods, the Custom Keto Diet Plan is for you.
- Moreover, if you are looking for a healthy lifestyle change and want to improve your life quality, this meal plan is what you are looking for.
Who Should Not Use Custom Keto Diet?
- However, if you are not willing to take any action or you do not believe in diet methods, this meal plan might not be suitable for you.
- Also, if you aren’t interested in dieting methods, you might need to look for another solution.
- The Custom Keto Diet Plan is not for people who are not willing to stick to the plan because it is only useful for those who commit and follow through the entire meal plan.
- Last but not least, the keto plan is not for those who are pregnant or in severe health illnesses. You need to have a consultation with doctors before entering into any diet plan if you are going through pregnancy or any particular health conditions.
Custom Keto Diet Review – What Do Other Customers Say?
It is incredible to see the transformation of keto’s customers. They look much more healthy and happy after the keto diet plan. Such a change not only helps you achieve your dream figure, but you are also enjoying your life. In my opinion, the fact that you can live joyfully and be healthy is much more important than losing weight but having to suffer miserably. There is a lot of positive feedback and review about this Custom Keto Diet Plan. So far, I could not find any negative reviews yet, which is a perfect sign.
How much is the Custom Keto Diet Plan?
As I stated, I was really excited to try the keto diet plan, so I went ahead and ordered the program. After filling in the questionnaires about myself, what foods I would like to include in my meal, I instantly received the details of how much calories, protein, carbs, water intake I should consume daily.
The price of the meal plan was original $97, and there was a promotion when I purchased it. The discount price was only $37, which is quite a bargain in comparison with the cost of a gym membership and a consultation with a professional nutritionist.
As you know, an average monthly gym membership would cost from $58 up to $134, depending on your location. Also, the estimated cost for an initial appointment with a nutritionist ranges from $150 – $225; and $75 – $125 for every follow-up visit. With only $37, I could get a complete, well-designed meal plan by professionals and experts; I could not ask for more. Honestly, this is such a great purchase.
Click if you want the $60 special discount
60-day Money-Back Guarantee
Besides offering a low price for everyone, the author also backs you up with a 60-day money-back guarantee. If you try the custom meal and are not 100% happy, she will give you back the money you invested with no questions asked! Hence, this is a risk-free meal plan, and you are not going to lose anything if you are unhappy with the results.
Click here if you want to enjoy the 100% Risk-free guarantee
Try the Custom Keto Diet Plan in 7 days with only $1
If you are not ready to buy the keto diet plan but want to try it out, there is good news for you. You can purchase a 7-day trial plan with only $1. After this trial, if you are happy with the results, you can buy the full 8-week meal plan at $37. However, I am pretty sure that you are going to buy the complete 8-week diet plan anyway because it is going to be effective.
All you have to do is complete the Keto Quiz so that the system knows your preferences and your weight loss goal. After that, you can get the 7-day plan at only $1.
Custom Keto Diet Review – Final Verdict
Honestly, when I first heard about Custom Keto Diet, I thought it is just another hopeless dieting myth that will waste time and effort of people. However, I was wrong about it. It is different from other dieting methods I have ever known, and most importantly, it worked.
As of now, my friend Amber is 2 weeks into the keto diet plan, and she has lost almost 7 pounds, such an amazing result. Besides that, during this diet plan, she feels absolutely energetic and motivated, which is very surprising.
Before entering into any other diet plan, she always felt reluctant and unenthusiastic due to strict diets and tiring exercises. However, with the Custom Keto Diet Plan, I am genuinely impressed with the weight loss result, and yet its impact on her mental health.
I myself also enjoy the diet plan with my favorite foods every day. As such, I strongly recommend you to try the Custom Keto Diet Plan because it would change your life for the better.
Firstly, the diet plan is created by professionals and industry leaders so you can completely trust them.
Secondly, it is straightforward and easy. All of the ingredients are very clearly; you only need to purchase and follow according to the down-to-earth cooking instructions.
Thirdly, you can enjoy your favorite foods since there are no restrictions on a diet. Moreover, my favorite part, you don’t need to do any exercises at all to lose weight. You can choose to do exercise when you feel like it and want to gain muscles.
More importantly, besides losing weight, you are changing your eating habits and lifestyle. By following this meal plan, you are improving physical yet mental health.
Last but not least, the system is so affordable, only $37, and 100% guaranteed. So your money is secured and protected.
>>> Click here if you are ready for your Custom Keto Diet Plan
I would like to thank you for your time reading my Custom Keto Diet Plan review. If you find this article helpful, please like, and share it! Feel free to ask us any questions about the Custom Keto Diet Plan review, and we will get back to you as soon as possible. If you have already purchased the program, we’d love to hear about your opinion and experience. In the meantime, if you find some exciting products that you would like me to review, let me know under the comment section.